Description
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Personal Training
Book personal training sessions in Purley, Croydon, and get coached by former British boxing champion Leon ‘Solid’ Williams one-on-one.
Personal training can be a focused combined workout of boxing, weights, cardiovascular training, or we can target a particular area.
- Boxing training
- Self-defence
- Strength training and fitness
- Cardiovascular enhancement training
- Weight loss
- Overall health and full-body well-being
- Mental rejuvenation
Alexis Bohannan –
I had a brilliant time working out with Leon at Gymbox Holborn. As my personal trainer, Leon’s skills in boxing, cardio, and strength conditioning helped me get in great shape. His methods aren’t just about the body; they also boost your confidence, which I experienced firsthand.
Leon knows his stuff and can adjust his training to fit your needs. But what’s really amazing is how he inspires you to push yourself. This not only improved my fitness but also gave me a confidence boost in and out of the gym.
All in all, if you’re after a personal trainer who knows his craft and can help you gain confidence, Leon at Team Solid Training is your go-to. His sessions have changed me beyond just getting fit, and I can’t recommend him enough